Beach

I love the beach and sea , and I am so lucky can view it every time. Cause I stay at apartment and it is near the sea. The view is very beautiful every time. I like to see it at morning and evening. This is the picture that I take from my window.

Breast Cancer

I am interested with the breast cancer, so I search health article and found it that eating lots of vegetables and fruits, according to some research can reduce the risks of breast cancer.But, there is no confirmed science in this statement while fruits and vegetables are rich source of anti-oxidants.It is believed good for us who have cancer .
Science today is still not sure that right diet can reduce the risks of breast cancer and prevent it from recurring after treatment. But I think we should maintaining a healthy weight to reduce the risks of increases this chances of survival.
Less than 1 percent is the percentage of men with breast cancer if compared with the 90 percent death rate for women by this diseases. We should have consultations from professional and doctor health care providers, it will provide our knowledge and education to prevent

Strong Winds

The wind blow so strong in these few days. It is Nice , but sometimes I feel not nice if very strong wind. This evening when I want to make a post , I feel the winds blow and I am getting sleepy he..he..

I have to make a cup of hot tea , to wake up me , cause if I sleep now, tonight I can't sleep. Eat cookies and drink hot tea is a nice solution for me now.