Really Wonderful Day

After one and half year try to search on how to get the best way practise on internet, I found it too. I am very happy, and think ....yeah...this is really a wonderful life I have. Actually it is quite simple, and I didn't realise it for a long time.

And cause of searching , I am very seldom to do blogging like my days before about three years ago. So I looked again at my previous post and OMG..I miss my blogging time. I have make a to do list and I decided that once in a week , I have to do blogging.

Sports Betting

Do you like sports ? I think this question ever has been asked for lots of people. For me when I was a small kid, I always answered, basket ball, swimming, base ball. And my brother always says foot ball and boxing hehehe. Now my answer is always same too, but has add few items more. But my favorite one is basket ball never changed. And so is my brother, the foot ball , he is more days more crazy about foot ball. He always watching TV at foot ball live programs. Sometimes he and his friend bets on the football team which is the winner.
Talking about bets , nowadays is more smart then before I was a kid. That time we just like to choose . which one if our favorite and we bet them, and hope if they could win. If they lose , I was very sad about it hehehe. Now we are more smart to see the trips and trick how to have a good sports betting.
We must read information , it is include the news of them, who are the players , how they are playing. All of this is very important. And today while browsing I found out a sports bets site.
This sports bets site very nice , cause I see there have top ten spot betting website and it looks so cool with the best sports book. There have ten top with all information we need it, include the reviews too. i can see the ratings , which one is greater than others. And there have a lot of information on how to bet on the sports and strategies. hehehe
My brother must like it very much , it teaches us become more smart by the strategies. For me, I like the news at the bottom of the site. I can see more focus on news, have good predictions and start to bet which one is the greatest.
How about you, like it or not ? But I am sure my friends will like it very much.

Tea and Health

Today while I am browsing to Ebay online store , I look at the Chinese tea . And I found the very good information about tea and I think it is great if I post it in here, cause every body can see it.

It said that :

Tea has been one of the daily necessities in China since time immemorial. Countless numbers of people like to have their after meal cup of tea. In summer or warm climate, tea seems to dispel the heat and bring on instant cool together with a feeling of relaxation.

Medically, the tea leaf contains a number of chemicals, of which 20-30% is tannic acid, known for its anti-inflammatory and germicidal properties. It also contains an alkaloid (5%, mainly caffeine), a stimulant for the nerve centre and the process of metabolism. Tea with the aromatics in it may help resolve meat and fat and thus promote digestion.

It is, therefore, of special importance to people who live mainly on meat, like many of the ethnic minorities in China. A popular proverb among them says, "Rather go without salt for three days than without tea for a single day."

Tea is also rich in various vitamins and, for smokers, it helps to discharge nicotine out of the system.


Brewing Technique

Always consume the freshly brewed tea. Do not leave the leaves soaking for a long time as the tea will taste rough, bitter and have lost all the natural scent.

There are two basic methods for brewing:

Low Temperature Brew:

This method is suitable for brewing Green and White tea.

First, pour in boiling water (100°c) . This is for rinsing the water and not for drinking.
Pour out the water immediately. The hot water will loosen and expand the dry leaves, which brings out the scent and aroma.
Then use 85°c temperature water to brew the Tea.

High Temperature Brew:

This method is suitable for brewing Dark Green tea (Oolong), Aged Tea (Pu-erh) and Black Tea.

First, pour in boiling water (100°c) until overflow slightly. This is for rinsing the water and not for drinking.
Pour out the water.
Then use 98°c water to brew the tea.

Storage

It is very important to store your tea properly. The way you store your tea will affect the quality of the Taste. Some teas like Pu-erh are best to aged for many years.

Keep it away from the open air to avoid humidity.
Keep tea out of sun shine.
Keep the tea away from any odor.
It is best that you store your tea in airtight containers and dry place.

The # 1 Online Rx Glasses Store

While searching at this afternoon , I look at the Eric's Review of Zenni Optical. Yeah...it is really a very nice review and is true. I always buy my glasses from there, it is The #1 online Rx glasses store. The glasses is at good quality and we can buy it direct , that's why it is different price from the shopping mall.

And the good one, there have a lot of great model, so it let me to choose which one is good for my face. I think the glasses at above is great for me hehehe. It looks so cool with the colour.

For the grand parents , they can have the Lowest Price Progressive Glasses at Zenni optical too. I am going to buy it for my mom. But I will ask her, which pattern she like .

Cute Gift

how u think about this picture ? Is it a cake...or...hehehe.This is in my mind when I saw it, and after I look and asked , I know it is a gift. Wow...very nice gift and it is not a cake. This is very good gift and it is on sale too, very nice gift. I hope some one can give it to me .