Benefit of Honey

Do you know honey ? it is a natural  sweetener that enhances the flavor, texture and preservability of foods. Lot of us like it very much. It is very good for our health. Honey provides modest amounts of antioxidants, which can support strong immune function.

It is also  a popular home remedy for improved lung health and reduced symptoms of bronchial conditions, like  colds and asthma.

For my grandma recipe . she always asking us to drink honey when we feel fever or have sore throat.