Why we drink Green Tea ?

The reasons drink green tea is that the daily dose of disease fighting, inflammation,squelching antioxidants, long linked with heart protection and there still have alots as shown below :

Green tea can cut our cancer risk

They said several polyphenols, the potent antioxidants green tea's famous for ,seem to help keep cancer cells from gaining a foothold in the body, by discouraging their growth and then squelching the creation of new blood vessels that tumors need to thrive. The study has found that people who regularly drink green tea reduce their risk of breast, stomach, esophagus, colon, and/or prostate cancer.

Can soothe and smooth our skin

I just know too,that got a cut, scrape, or bite, and a little leftover green tea,soak a cotton pad in it. The tea is a natural antiseptic that relieves itching and swelling. You can try it on inflamed breakouts and blemishes, sunburns, even puffy eyelids. And in the lab, green tea helps block sun-triggered skin cancer, whether you drink it or apply it directly to the skin which is why you're seeing green tea in more sunscreens and moisturizers. (its a good idea)

Steady blood pressure

People who drink just half a cup a day are almost 50 percent less likely to wind up with hypertension than non-drinkers. Credit goes to the polyphenols (especially one known as ECGC). They can help keep blood vessels from contracting and raising blood pressure.

To protect our memory,or old people

Drink green tea also keep the brain from turning fuzzy. Peoples who drink at least two cups a day are half as likely to develop cognitive problems as those who drink less. Why? because the tea's big dose of antioxidants fights the free-radical damage to brain nerves seen in Alzheimer's and Parkinson's.

Look younger

The more healthier your arteries are means that the younger and healthier you are. So lets fight plaque build up in our blood vessels, which ups the risk of heart disease and stroke, adds years to our biological age and saps our energy too. How much green tea does this vital job take? About 10 ounces a day, which also deters our body from absorbing artery-clogging fat and cholesterol.

Keep our body fit

Turns out that green tea speeds up our body's calorie burning process. In the every little bit counts department, this is really a good news!

health